Thanks for sharing the idea of a physical gratitude jar! I've heard of gratitude journaling and other forms of it before, but a physical one is intriguing! Do you have tips for ways to find gratitude on days when you're just truly feeling meh?
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Those days are when I go a little generic. Like I'll say thanks for my parents or siblings, food in my plate, money and so on. Sometimes, they might repeat but don't worry about it.
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