Yes! This is the best thing I've read in a long time. Thank you for sharing this with us, Lindsay. Your title caught my attention and the way you explain it in your piece is enlightening. It does seem that we have this defense mechanism - to laugh, to smile, to shake it off - but it's important to read what lies behind the laughter and smiles.
I also love that your husband is so encouraging of your writing and I'm glad you did write about this! Looking forward to reading more of your pieces.